Go Back

Sunrise Sunset Smoothie

A vibrant tropical smoothie layered with mango, strawberry, pineapple, and peach.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Breakfast, Snack
Cuisine: American
Calories: 210
Ingredients Equipment Method Notes

Ingredients
  

Sunrise Layer
  • 1 cup frozen mango
  • 0.5 cup frozen pineapple
  • 0.5 cup Greek yogurt
  • 0.5 cup orange juice
Sunset Layer
  • 1 cup frozen strawberries
  • 0.5 cup frozen peaches
  • 0.25 cup orange juice

Equipment

  • Blender
  • Measuring cups
  • Glasses

Method
 

  1. Blend mango, pineapple, yogurt, and orange juice until smooth.
  2. Blend strawberries and peaches with orange juice until smooth.
  3. Pour strawberry mixture into glasses, then top with mango mixture.
  4. Serve immediately and enjoy.

Notes

For best layering, pour slowly and use frozen fruit.