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Mediterranean Steak Bowl

A fresh and hearty Mediterranean steak bowl with juicy grilled steak, grains, crisp vegetables, feta, and bold lemon-herb flavor.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Main Course
Cuisine: Mediterranean
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

  • 1 lb steak flank or sirloin
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic minced
  • 1 tsp dried oregano
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 cups cooked rice or quinoa
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 0.5 cup Kalamata olives sliced
  • 0.5 cup feta cheese crumbled

Equipment

  • Skillet or grill pan
  • Mixing bowl
  • Knife

Method
 

  1. Whisk olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
  2. Marinate steak for at least 15 minutes.
  3. Cook steak over medium-high heat until desired doneness.
  4. Rest steak, then slice thinly against the grain.
  5. Assemble bowls with grains, steak, vegetables, and feta.
  6. Finish with sauce and fresh herbs if desired.

Notes

Slice steak against the grain for maximum tenderness.