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Crispy Zucchini Fries

Golden baked zucchini fries coated in a crispy Parmesan breadcrumb crust, perfect as a snack, side, or appetizer.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Side Dish, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

  • 2 zucchini medium
  • 0.5 cup all-purpose flour
  • 2 eggs large
  • 1 cup breadcrumbs seasoned or panko
  • 0.5 cup Parmesan cheese grated
  • 1 tsp garlic powder
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • olive oil spray

Equipment

  • Baking sheet
  • Wire rack
  • Mixing bowls

Method
 

  1. Preheat oven to 425°F (220°C) and prepare a baking sheet or wire rack.
  2. Cut zucchini into fry-shaped sticks and pat dry.
  3. Set up three bowls: flour, beaten eggs, and breadcrumb mixture.
  4. Dredge zucchini in flour, dip in egg, then coat with breadcrumbs.
  5. Arrange fries in a single layer and spray lightly with olive oil.
  6. Bake for 20–25 minutes, flipping halfway, until golden and crispy.
  7. Serve immediately with dipping sauce.

Notes

Best served fresh for maximum crispiness.