Crispy Spinach & Feta Chips 🌿🧀

The Ultimate Savory Crunch with Mediterranean Flavor

If you’re searching for a light, crispy, flavor-packed snack that feels gourmet yet comes together effortlessly, Crispy Spinach & Feta Chips are exactly what you need. These thin, golden chips combine the earthy freshness of spinach with the tangy saltiness of feta cheese, baked into delicate, crunchy bites that are impossible to stop eating.

Perfect as a healthy savory snack recipe, party appetizer, or elegant side for soups and salads, these baked spinach feta crisps bring Mediterranean-inspired flavors into a simple homemade chip. They’re crisp, cheesy, and satisfyingly crunchy — without deep frying.

Let’s dive into how to make the most irresistible homemade feta crackers you’ll ever try.

---

Why You’ll Love These Crispy Spinach & Feta Chips

There are countless reasons this recipe deserves a permanent spot in your snack rotation:

• Oven-baked, not fried
• Packed with bold Mediterranean flavors
• Crispy and crunchy texture
• Perfect for dipping or snacking solo
• Simple pantry ingredients
• Customizable and versatile

These chips are ideal for anyone who loves savory snacks but wants something more exciting than plain crackers or store-bought chips.

---

What Makes These Chips So Special?

The magic of crispy spinach feta chips lies in balance:

• Spinach adds freshness and color.
• Feta cheese provides saltiness and richness.
• Olive oil ensures crisp texture.
• Thin rolling and high heat create that perfect snap.

The result? A Mediterranean spinach chip that tastes like it came from a specialty bakery.

---

Ingredients

• 2 cups fresh spinach, finely chopped
• 1 cup crumbled feta cheese
• 1 cup all-purpose flour
• 2 tablespoons olive oil
• 2–3 tablespoons water (as needed)
• ½ teaspoon garlic powder
• ½ teaspoon dried oregano
• ¼ teaspoon black pepper
• ¼ teaspoon salt (optional, feta is salty)
• 1 tablespoon sesame seeds (optional for crunch)

---

Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Prepare spinach by washing thoroughly and patting dry. Finely chop to remove excess moisture.
3. In a mixing bowl, combine flour, garlic powder, oregano, pepper, and salt.
4. Add chopped spinach and crumbled feta to the dry mixture.
5. Drizzle in olive oil and begin mixing.
6. Add water gradually until a soft, slightly firm dough forms.
7. Transfer dough to a lightly floured surface.
8. Roll very thin — about 1/8 inch or thinner for maximum crispiness.
9. Cut into small squares, triangles, or rustic shapes.
10. Place pieces on prepared baking sheet, leaving slight space between them.
11. Sprinkle with sesame seeds if desired.
12. Bake 12–15 minutes, or until edges are golden brown and crisp.
13. Cool completely on a wire rack — they crisp further as they cool.

---

Pro Tips for Ultra-Crispy Chips

Roll Thin

The thinner the dough, the crispier the result.

Remove Moisture

Spinach holds water — squeeze out excess moisture before mixing.

Bake Evenly

Rotate the baking sheet halfway through to prevent uneven browning.

Cool Fully

Cooling allows chips to reach peak crispness.

---

Flavor Variations

Spicy Version

Add red pepper flakes or a pinch of cayenne.

Lemon Herb

Mix in lemon zest for brightness.

Whole Wheat

Replace half the flour with whole wheat flour for a nuttier taste.

Parmesan Blend

Swap half the feta for grated Parmesan for a sharper profile.

---

Serving Ideas

Crispy spinach feta chips are perfect with:

• Tzatziki dip
• Hummus
• Roasted red pepper dip
• Greek yogurt with herbs
• Tomato soup

They also pair beautifully with salads or charcuterie boards.

---

Make-Ahead & Storage

Store completely cooled chips in an airtight container for up to 4 days.

To re-crisp, bake at 325°F for 3–4 minutes.

Avoid refrigeration, as moisture softens them.

---

Are These Healthy?

Compared to deep-fried chips, these baked spinach feta crisps:

• Contain less oil
• Provide some fiber from spinach
• Deliver calcium from feta

They’re still a treat, but a more wholesome option than traditional fried snacks.

---

Mediterranean Inspiration

The flavor profile of these chips is inspired by classic Mediterranean ingredients — olive oil, feta, oregano, and leafy greens. While not tied to a specific traditional dish, the combination echoes flavors found throughout Greek cuisine and coastal European cooking.

This recipe transforms those classic ingredients into a modern snack that’s perfect for entertaining or everyday cravings.

---

Nutrition Estimate (Per Serving)

• Calories: 160
• Carbohydrates: 18g
• Protein: 5g
• Fat: 7g
• Fiber: 2g
• Sodium: 220mg

---

Final Thoughts

Crispy Spinach & Feta Chips prove that homemade snacks can be just as satisfying — if not more — than store-bought options. With their delicate crunch, vibrant green flecks, and salty feta finish, they deliver bold flavor in every bite.

Whether you’re preparing them for guests, a movie night, or simply to enjoy a better-for-you snack, these Mediterranean spinach chips are guaranteed to impress.

Once you try them fresh out of the oven, you may never go back to ordinary chips again.